A Complete Approach to Transformation

What sets Silvia apart in the coaching industry is her comprehensive approach that addresses the whole person, mind, body, and spirit. She doesn’t simply focus on one area of life but considers how emotional patterns, limiting beliefs, relationships, career aspirations, and spiritual well-being all interconnect to form your complete experience.

Through this holistic lens, Silvia helps clients:

• Release trapped emotions and subconscious blocks
• Develop healthy boundaries in relationships
• Quiet limiting beliefs that have held them back for years
• Find more peace and presence in daily life
• Cultivate self-love and authentic self-expression
• Create actionable plans for meaningful life changes

The Science & Soul Integration

Silvia stands out by bridging evidence-based practices with spiritual wisdom. Her approach is grounded in neuroscience principles that support lasting change while honoring the spiritual dimension of transformation.

Her unique methodology combines:

Emotional Healing Techniques – As a certified Emotion Code and ThetaHealing practitioner, Silvia identifies and releases trapped emotions and energetic blocks that keep clients from moving forward, resulting in greater emotional freedom and clarity.

Reiki Master – Silvia brings a deeply transformative energy healing through the gentle yet powerful art of Reiki. Channeling universal life force energy to clear blockages, promote relaxation, and restore balance in the body’s energy system.

Mindfulness & Stress Management – Drawing from her training at UNC Chapel Hill, Silvia teaches powerful mindfulness techniques that help clients manage stress, cultivate inner peace, and enhance self-awareness in a chaotic world.

Co-Active Coaching – Certified by the prestigious Co-Active Training Institute (CTI), Silvia uses this dynamic model to help clients clarify their values, set meaningful goals, and create actionable plans aligned with their authentic selves.

Neuroscience-Based Approaches – With specialized training in the neuroscience of change, Silvia applies principles of neuroplasticity to help clients rewire their brains, creating new, empowering patterns that lead to lasting behavioral change.

Her Journey

Silvia’s path to becoming a transformative coach began in her twenties in London, where she encountered a gifted healer and spiritual guide who fundamentally changed her worldview. This inspiration led her to open her first wellness spa, which she expanded to locations in Brazil and the United States over the next 26 years.

A pivotal moment came during a trip to France, where Silvia met a group of powerful women who showed her how to connect with her inner goddess and embrace authentic living. After gaining valuable experience in the corporate world, she underwent extensive professional training to fulfill her true calling as a holistic life coach.

Professional Credentials

Silvia brings exceptional qualifications to her practice:

• Personal Life Coach and Mentor certified by Co-Active Training Institute (CTI) CPCC
• Certified Emotion Code and ThetaHealing practitioner

Her ongoing education includes specialized training from:

• The University of North Carolina Chapel Hill (mindfulness for stress and pain management)
• Coaches Rising (The Neuroscience of Change)
• Amanda Blake (Embodied Self-Awareness and Full Presence)
• Ann Betz (Neuroplasticity in Coaching)
• Katherine Woodward Thomas (Relationships as a Spiritual Path)

The Quintella Philosophy

At the core of Silvia’s practice is the belief that everyone has a unique inner guiding star and was born to be naturally creative, resourceful, and whole. She creates a safe, inclusive space where clients can explore their true potential and break through the limitations that have held them back.

Silvia believes:

• Everything is part of the divine order
• People can smash through limiting beliefs at any stage of life
• Everyone grows in different ways
• We all possess an inner wisdom waiting to be uncovered
• Transformation happens when we align mind, body, and spirit

Ideal Client Partnership

Silvia creates the most powerful results with women who are:

• Ready to invest in themselves and their future
• Willing to embrace genuine, transformative change
• Open to both scientific and spiritual approaches to growth
• Prepared to release self-sabotage, negative self-talk, and insecurity
• Seeking deeper meaning and connection in their lives

Through personalized coaching sessions, Silvia creates a designed path for each client, helping them access valuable tools, discover new possibilities, and ultimately transform their lives from the inside out.

Transform Your Life from the Inside Out

“At Quintella Life Coaching & Mentor, I love working with people to help them succeed in life. It is delightful to see my clients open up and witness them put their own magnificent sense of potential to work as they have never done before.” – Silvia Quintella

Unlocking Your Soul’s Infinite Power: A Guide to Happiness and Self-Love through Energy Healing

Unlock your inner power and transform your life with Unlocking Your Soul’s Inner Power. Guided by Silvia Quintella’s warmth and wisdom, this book offers a clear path to self-discovery, self-love, and spiritual growth.

Through powerful meditations, visualizations, and soulful intentions, you’ll align with your higher self and tap into boundless joy and energy. With heartfelt stories, practical exercises, and spiritual guidance, you’ll embrace transformation and awaken your true potential.

Step into a radiant life filled with purpose, peace, and magic. Let your soul’s light shine!

Get your copy today!