Hi, I’m Silvia.

A transformational life coach, serving women who seek more happiness, meaningful and deep connections

I help people prosper in all areas of their lives, from career to relationships, health to personal growth, with a focus on healing and energy transformation. 

When we work together, you can achieve your goals, feel connected to yourself and those around you, and elevate your spiritual vibration.

Life Coach Raleigh

Are we a match?

A coaching session with Quintella Life Coach and Mentor is right for you, if you

  • are ready to invest in yourself and your future
  • are willing to do what it takes to see a genuine change
  • are prepared to accept guidance and feedback
  • are ready to say goodbye to self-sabotage, negative self-talk, and insecurity
  • believe in the divine power of the universe
life coach

Quintella Life Coach and Mentor

You’re In Safe Hands

In my twenties, I lived in London where I met a woman whose work challenged everything I thought about the world. She was a gifted healer, Reiki master and spiritual guide. 

Her work impressed me so much, I was inspired to open my first health and wellness spa. For the next 26 years, I ran spas in Brazil and the U.S.A.   

A few years later, on a trip to France, I met a group of strong, powerful women who showed me it was safe to connect to my inner goddess and live an authentic life. 

This experience transformed my life and made me aware of my true calling.

After taking a detour into the corporate world, then undergoing extensive training and certification, I eventually ended up right where I was meant to be — working as a professional coach. 

I continue to use my lived experience, my training and my spiritual gifts to connect soul to soul with my clients and help them reach their full potential. 

You're In Safe Hands
You're In Safe Hands Life Coach

My Qualifications Include

Personal life coach and mentor certified by Co-Active Training Institute (CTI) CPCC

Certified Emotion Code and ThetaHealing practitioner

International Coaching Federation (ICF) Member

Additional Training

The University of North Carolina Chapel Hill — mindfulness for stress and pain management, loving kindness body scan meditation

The Neuroscience of Change with Coaches Rising

Embodied Self-Awareness and Fully Presence with Amanda Blake

Seven Keys to Neuroplasticity in Coaching and What Are You Predicting? with Ann Betz

Relationships as a Spiritual Path with Katherine Woodward Thomas

At Quintella Life Coaching & Mentor, I believe

At Quintella Life Coaching & Mentor, I believe

  • Everyone has a unique inner guiding star
  • You can smash through limiting or stuck beliefs
  • You were born to be naturally creative, resourceful and whole
  • We all grow in different ways
  • Everything is a blessing and part of the divine order

I am committed to providing inclusive and interactive coaching that makes a difference in the lives of all my clients. People from all walks of life are welcome.