Michelle Horan says:

Her insightful, honest and enriching guidance has truly helped me to achieve many personal goals

Quintella Life Coach and Mentor has been an absolute treasure in my life! She has given me amazing guidance through this difficult year with such personable warmth and compassion. Silvia has guided me in every area of my life – work, family, nutrition, health, romance – through challenging situations, the loss of a job, difficult relationships, and so much more. Her insightful, honest and enriching guidance has truly helped me to achieve many personal goals, increase my self-confidence, and catapult my own self-growth in a relatively short time. I am extremely thankful for her boundless knowledge, encouraging approach, and expert guidance!

Cheila Sandi says:

She has given me the tools to move forward

I met Silvia Quintella at a very fragile moment for both of us.
By coincidence, we met on a flight, where within 40 minutes of conversation, she guided my vision of life and shared powerful tools I felt would forever change my life.
I loved those 40 minutes of conversation so much that I decided to hire Silvia at Quintella Life Coach and Mentor.

Silvia has been virtually coaching and mentoring me since March 2020. I live in Brazil while she lives in the U.S.A.
During our virtual coaching sessions, Silvia has explored many points of my life in a very assertive, caring, and professional way. She brought me practical examples of applicability, tools for emotional management, powerful questions, and other efficient tools that have helped transform my life. She also works on breathing, mindfulness meditation, visualization, flowdreaming, embodiment, self-awareness, and emotion code energy healing.

Silvia is never judgmental. In a loving way, she helped me to be aware of a feeling that was hidden, making me recognize the wonderful woman I am becoming. I learned important self-care tools that made me fall in love with myself again. My leadership and communication skills have improved especially with both customers and my team members. As a result, I see my daily challenges and conflicts in a positive way.

One of the most worked on subjects that we continue to work on, about the critical “little voice” and self-sabotage. Silvia is PHENOMENAL!!! She helps bring it to reality, looking from a different perspective. She helped me to see what fear really is. She showed me the difference between the healthy fear that gives us a sign of caution and attention and that one that is our “little inner critical voice”. It has been very important for me to understand how to change the pattern of thinking and keep my vibration high!!

I also love the homework she gives me at the end of each session, and the books and the research she recommends. On top of these, she has a lovely way to hold me accountable for my own progress and transformation.

She works in a profound and powerful way so that I can be in tune with what I deserve and understand. How to have a more balanced and fulfilled emotional and professional life.

She also has introduced the Emotion Code healing energy to me which has helped me tremendously. At the end of each session, I feel lighter, calmer, more renewed and restored. Additionally, I have noticed that with each issue/trapped emotion released, I not only have more clarity but also deal with those specific issues easier. It fascinates me how many trapped emotions were also connected to my ancestors. She has a magical, kind, and spiritual way to help me move forward with my goals and create a more fulfilled life.

I can say without hesitation that Silvia is part of this pivotal moment in my life and that she is one of the most important people who have come into it.
A human being who has a fundamental gift, she helps us to awaken the best we have inside of us. Even when we ourselves don’t see it, she sees our inner light, and she guides us back to that inner light and inner divine so gracefully.